Shiri Adi's Journey

seven rules to be happy: * Free your heart from hatred * Free your mind from worry * Live simply * Expect less * Give more * Always smile * And have a good friend like me .....Try this.

One of the best viand for breakfast serve with rice and atchara. 1/2 kg.beef sirlion, thinly sliced 4 7 g. sachet Maggi flavor-it beef 1 1/2 tbsps. sugar 1 tbsp. ground black pepper 1/4 cup water Procedure Combine all ingredients.Mix well. Let stand at least overnight in freezer to allow flavors to develop. Fry. Serve 10

Native artamisa is one of the best herbs here it helps us to recover or heal our cough and cold. Like my mother use this herbs everyday. Sometimes I use this fresh herbs as a tea. My father planted this herbs in our garden for our own needs in case we have a stomach pain, cold and cough no need to buy this herbs in the market, just to pick in the garden. Also our neighbors use this herbs for their kids.

Chicken Adobo is one of the best pilipino food. Sometimes if one of our viand is chicken adobo i eat plenty of rice ohh my i forget my diet. if your adobo like this..hmmm its sooo yummy. Chicken adobo is the spanish word its a seasoning or marinade. Chicken adobo is saute in garlic and onion then mix the chicken w/vinegar, soysauce,peppercorn and leaves then seasonings.Bring it to a boil and simmer.

M/V Doulos is the biggest and oldest floating library( bookshop) in the world visit here in the philippines last march. Pilipino people amaze and enjoy the library because its different from other bookstore. M/V Doulos is known as the worlds's largest floating bookfair sells thousands of different books and affordable prices. Most of these cannot be found in local bookstores and some of this are cheap. But other people are hoping doulos visit here again next year.

My sister in law visit us here last monday. And she brought a yummy triple chocolate roll cake for us. A red ribbon cake one of my favorite and best cake here. That time i eated 3 slices of this cake hehehe my stomach is full. I forgot my diet. I love chocolate cakes Triple chocolate roll is a combination of chiffon covered in smooth chocolate icing.

Cellulite occurs when toxins cause fat cells to swell and become trapped in the connective layer of tissue under the skin, resulting in a dimpled effect. Massage can help reduce the appearance of cellulite by boosting circulation,which helps to flush out toxins. Cellulite appears most commonly on the thighs,buttocks,and upper arms. To help reduce cellulite drink 1 1/2 liters of (6-8glass) of water a day to help flush out toxins. Avoid caffeine and don't smoke. Body brush regularly in the bath or shower to boost blood flow to the skin. Take regular exercise at least 3 times a week.