Ginger Wrap

The ginger wraps invigorates and can temporarily boost circulation, you might also try the following: To boost circulation, stand up, raise your arms above your head, and shake your hands for 10-15 sec. Then relax your arms by your sides. Take regular hot baths to help improve circulation.

Ginger wrap mixture: 1 large fresh of ginger,finely grated by hand or food processor. 125 ml oil such as sweet almond or sunflower. Mix the ingredients together in a bowl

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